Day 29 of 30 (plus a weekend) Before Weigh-In Monday at 8am.

I just finished arm day with Ryan at The Camp Transformation Center. Oh Lordy. πŸ™ƒ

My FB Check-in Post:

Awesome UPPER body workout. πŸ‘πŸ‘

Having anxiety about failing my 5% goal. I feel LIKE I’ve done it… But not counting all my chicks yet… 🐣🐣πŸ₯šπŸ₯šπŸ₯š

T H E. S T R E S S. A R G H!!!

If lifting weights in the gym for 1.5-2 hrs 4-5 days a week can’t eliminate the body fat… I got serious health issues…

I have lost a lot a ton of weight….which also reduces the noticeable “gain ” against body fat & and muscle… which SUCKS, since I need to show that difference.

Anyway…

If I’m out $500, it’ll SUCK a$$. NOT JOKING. I’LL CRY. 😭😭 Notwithstanding, I haven’t felt as healthy in a LONG time. Pretty stoked about it. Realistically, I don’t think I could have gotten to where I am without this regime. Simply WANTING, THINKING about, Or SETTING A goal, just WASN’T cutting it for me.

If you need ANY incentive, AT ALL, I’d honestly recommend this Camp Transformation. ANNNDD, I am going to put a plug out there for PLEXUS. The two together have done wonders to me on the inside and outside. If you want to know more, PM me.

I hate sales pitches… or selling anything… But I really DO think these helped. If you really want to experience what it’s like and what happens when you loose percentages in body fat*, you WILL NOT be disappointed. Such an incredible feeling.

*(OF COURSE dropping weight is crazy awesome… but for my proposes, I couldn’t loose 20 lbs… But I know a lot who did, who are proud and happy, and excellent examples for me – we all gots our own battles).

K. Getting off my soap box.

Author: JLovelady

A perimenopause, Bi-Polar, survivor, returned Mormon, small business owner, everyday gals journey to achieving a greater quality of living.

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